Zalfa, Septira and Nuraeni, Irma (2024) GAMBARAN KEBIASAAN SARAPAN, DURASI TIDUR DAN BODY IMAGE PADA REMAJA PUTRI OVERWEIGHT DAN OBESITAS DI SMP TERPADU RIYADLUL ULUM WADDA’WAH TASIKMALAYA TAHUN 2024. Diploma thesis, Poltekkes Kemenkes Tasikmalaya.
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Abstract
The prevalence of overweight and obesity has become a health problem that is influenced by various factors, including dietary patterns, lifestyle, breakfast habits, sleep duration, and body image. Body image dissatisfaction in young women causes very low self-confidence, which can have a negative impact on nutritional status. Insufficient sleep duration can also cause overweight and obesity. The aim of this research was to determine the relationship between breakfast habits, sleep duration, and body image and the incidence of overweight and obesity in female students at SMP Terpadu Riyadlul Ulum Wadda'wah Tasikmalaya in 2024. This type of research was descriptive research. This research was conducted for 4 days with a total population of 53 and a sample of 37 respondents. The research sample was selected based on inclusion and exclusion criteria. The research variables were breakfast habits, sleep duration, and body image. Data collection was carried out by measuring weight and height, filling out questionnaires, and conducting three 24-hour recall interviews. The research results showed that the frequency of breakfast was always 62%, and 38% was not good. The energy contribution of respondents' breakfast was in the poor category, namely 89.19%. Sufficient sleep duration was 76%, and short sleep was 24%. Respondents had a satisfied body image of 51%, and 49% had a dissatisfied body image. Overweight and obese students are expected to monitor their weight, improve their breakfast habits based on balanced nutrition, and implement a good sleep duration of 8 hours. Keywords: Body Image, Sleep duration, Breakfast, Overweight
Item Type: | Thesis (Diploma) | ||||||||||||
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Uncontrolled Keywords: | Body Image, Durasi tidur, Sarapan, Overweight | ||||||||||||
Subjects: | R Medicine > RZ Other systems of medicine | ||||||||||||
Divisions: | Jurusan Gizi > D3 Gizi | ||||||||||||
Depositing User: | Mhs Septira Zalfa | ||||||||||||
Date Deposited: | 24 Jun 2024 02:24 | ||||||||||||
Last Modified: | 24 Jun 2024 02:24 | ||||||||||||
URI: | http://repo.poltekkestasikmalaya.ac.id/id/eprint/3133 |
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