RIZKY, SITI AULIA (2026) GAMBARAN ASUPAN ZAT GIZI MAKRO, KUALITAS TIDUR DAN AKTIVITAS FISIK PADA PENDERITA DIABETES MELITUS TIPE 2 DI PUSKESMAS KAHURIPAN KOTA TASIKMALAYA. Diploma thesis, POLITEKNIK KESEHATAN TASIKMALAYA.
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Abstract
Diabetes melitus tipe 2 merupakan salah satu penyakit tidak menular yang prevalensinya terus meningkat akibat gaya hidup tidak sehat. Penyakit ini ditandai dengan peningkatan kadar glukosa darah akibat gangguan sekresi atau kerja insulin. Gaya hidup tidak sehat, seperti asupan zat gizi makro yang tidak seimbang, kualitas tidur buruk, dan aktivitas fisik rendah dapat memperburuk pengendalian kadar gula darah dan meningkatkan risiko komplikasi pada penderita diabetes melitus tipe 2. Penelitian ini dilakukan untuk mengetahui gambaran asupan zat gizi makro, kualitas tidur dan aktivitas fisik pada penderita diabetes melitus tipe 2 di Puskesmas Kahuripan Kota Tasikmalaya. Jenis penelitian ini adalah deskriptif dengan pendekatan cross-sectional dengan jumlah sampel 30 responden. Pengumpulan data dilakukan melalui wawancara menggunakan formulir food recall 2 x 24 jam, kuesioner Pittsburgh Sleep Quality Index (PSQI), dan formulir Physical Activity Level (PAL). Hasil penelitian menunjukkan bahwa responden mayoritas memiliki asupan karbohidrat dengan kategori defisit tingkat berat (73%). Sebagian besar responden memiliki asupan protein kategori defisit tingkat berat (70%). Sebaliknya, sebagian besar responden memiliki asupan lemak kategori lebih (54%). Sebanyak 73% responden memiliki kualitas tidur yang buruk. Pada aspek aktivitas fisik, hampir seluruh responden (97%) berada pada kategori aktivitas fisik ringan. Kesimpulan dari penelitian ini penderita diabetes melitus tipe 2 di Puskesmas Kahuripan mayoritas memiliki asupan karbohidrat dan protein yang kurang, asupan lemak yang berlebih, kualitas tidur yang buruk, serta tingkat aktivitas fisik yang rendah. Kata kunci: Diabetes Melitus Tipe 2, Asupan Zat Gizi Makro, Kualitas Tidur, Aktivitas Fisik SITI AULIA RIZKY. Overview of Macronutrient Intake, Sleep Quality, and Physical Activity in Type 2 Diabetes Mellitus Patients at the Kahuripan Community Health Center, Tasikmalaya City. Under supervision of YANITA LISTIANASARI Type 2 diabetes mellitus is a noncommunicable disease whose prevalence continues to rise due to unhealthy lifestyles. This disease is characterized by elevated blood glucose levels resulting from impaired insulin secretion or function. Unhealthy lifestyles, such as an unbalanced intake of macronutrients, poor sleep quality, and low physical activity, can worsen blood sugar control and increase the risk of complications in people with type 2 diabetes mellitus. This study was conducted to determine the profile of macronutrient intake, sleep quality, and physical activity among patients with type 2 diabetes mellitus at the Kahuripan Community Health Center in Tasikmalaya City. This is a descriptive study using a cross-sectional approach with a sample size of 30 respondents. Data collection was conducted through interviews using a 2 x 24-hour food recall form, the Pittsburgh Sleep Quality Index (PSQI) questionnaire, and the Physical Activity Level (PAL) form. The results showed that the majority of respondents had carbohydrate intake in the severe deficiency category (73%). Most respondents had a protein intake in the severe deficiency category (70%). Conversely, most respondents had a fat intake in the excess category (54%). A total of 73% of respondents had poor sleep quality. Regarding physical activity, nearly all respondents (97%) were in the light physical activity category. The conclusion of this study is that the majority of patients with type 2 diabetes at the Kahuripan Community Health Center have insufficient carbohydrate and protein intake, excessive fat intake, poor sleep quality, and low levels of physical activity. Keywords: Type 2 Diabetes Mellitus, Macronutrient intake, Sleep Quality, Physical Activity
| Item Type: | Thesis (Diploma) |
|---|---|
| Subjects: | R Medicine > R Medicine (General) |
| Divisions: | Jurusan Gizi > D3 Gizi |
| Depositing User: | Mhs Siti Aulia Rizky |
| Date Deposited: | 22 Jun 2026 03:52 |
| Last Modified: | 22 Jun 2026 03:52 |
| URI: | http://repo.poltekkestasikmalaya.ac.id/id/eprint/8243 |
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