PENERAPAN TEKNIK GROUNDING 5-4-3-2-1 DIIRINGI AFIRMASI POSITIF UNTUK MENGURANGI TANDA GEJALA KECEMASAN DIWILAYAH PUSKESMAS SAMBONGPARI KOTA TASIKMALAYA

ARIANTI, A.M (2026) PENERAPAN TEKNIK GROUNDING 5-4-3-2-1 DIIRINGI AFIRMASI POSITIF UNTUK MENGURANGI TANDA GEJALA KECEMASAN DIWILAYAH PUSKESMAS SAMBONGPARI KOTA TASIKMALAYA. Diploma thesis, POLITEKNIK KESEHATAN TASIKMALAYA.

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Abstract

The Application Of The 5-4-3-2-1 Grounding Technique Accompanied By Positive Self-Talk Affirmations To Reduce Signs Of Anxiety In Hypertensive Patients In The Sambongpari Community Health Center Area Tasikmalaya City Azmi Mardiyya Arianti 1 Asep Riyana, S.Kep, Ners,MA.Kes 2 Dudi Hartono, S.Kep, Ners, M.Kep 3 This paper discusses the application of the 5-4-3-2-1 grounding technique accompanied by positive affirmations to reduce signs of anxiety in hypertensive patients in the Sambongpari Community Health Center area, Tasikmalaya City. Based on the latest data from the 2023 Indonesian Health Survey (SKI), 34.11% of the Indonesian population suffers from hypertension or high blood pressure. Hypertension is defined as a condition in which systolic blood pressure reaches 140 mmHg or higher, or diastolic blood pressure reaches 90 mmHg or higher. Hypertension can cause anxiety. The prevalence of psychosocial problems, specifically anxiety, in West Java has experienced an increase, from 10.5% to 26.8%.This study aims to determine the effectiveness of applying the 5-4-3-2-1 grounding technique accompanied by positive affirmations to reduce signs of anxiety symptoms. The theoretical concepts underlying this scientific paper are the concepts of hypertension, anxiety, nursing care, the 5-4-3-2-1 grounding technique, and positive affirmations. The method used is a qualitative approach with a case study on hypertensive patients experiencing anxiety. Data were collected through interviews, direct observation, and symptom sign instruments. The therapy was conducted for 5 consecutive days. The results of the study showed a decrease in signs of symptoms based on the symptom sign instruments of patients from 37 to 11 signs. This decrease indicates that the 5-4-3-2-1 grounding technique accompanied by positive affirmations is effective in reducing signs of anxiety symptoms in hypertensive patients. From this study, patients gain an alternative to reduce anxiety that can be applied at home. Keywords: Hypertension, Anxiety, 5-4-3-2-1 grounding, positive affirmations, psychiatric nursing, non-pharmacological therapy Ministry of Health of the Republic of Indonesia Poltekkes Kemenkes Tasikmala

Item Type:	Thesis (Diploma)
Uncontrolled Keywords:	Hypertension, Anxiety, 5-4-3-2-1 grounding, positive affirmations, psychiatric nursing, non-pharmacological therapy
Subjects:	R Medicine > RT Nursing
Depositing User:	Mhs Azmi MArdiyya Arianti
Date Deposited:	12 Aug 2026 03:19
Last Modified:	12 Aug 2026 03:19
URI:	http://repo.poltekkestasikmalaya.ac.id/id/eprint/10137

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