GAMBARAN STATUS GIZI DAN AKTIVITAS OLAHRAGA PADA SISWA KELAS XI SMAN 1 CIWARINGIN TAHUN 2026

Khoiriyah, Siti (2026) GAMBARAN STATUS GIZI DAN AKTIVITAS OLAHRAGA PADA SISWA KELAS XI SMAN 1 CIWARINGIN TAHUN 2026. Diploma thesis, POLITEKNIK KESEHATAN TASIKMALAYA.

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Abstract

ABSTRAK Remaja merupakan kelompok usia yang mengalami pertumbuhan dan perkembangan pesat sehingga membutuhkan status gizi yang baik serta aktivitas olahraga yang cukup untuk mendukung kesehatan dan kebugaran tubuh. Ketidakseimbangan status gizi dapat menyebabkan berbagai masalah kesehatan, baik gizi kurang maupun gizi lebih. Aktivitas olahraga berperan penting dalam menjaga keseimbangan energi dan membantu mempertahankan status gizi yang optimal. Oleh karena itu, diperlukan gambaran mengenai status gizi dan aktivitas olahraga pada remaja sekolah menengah atas. Penelitian ini menggunakan desain deskriptif kuantitatif dengan pendekatan cross sectional. Penelitian dilaksanakan pada Januari 2026 di SMAN 1 Ciwaringin. Sampel penelitian berjumlah 86 siswa yang dipilih menggunakan teknik proportional random sampling. Data status gizi diperoleh melalui pengukuran berat badan dan tinggi badan kemudian dianalisis menggunakan indeks massa tubuh menurut umur (IMT/U). Data aktivitas olahraga diperoleh menggunakan kuesioner Physical Activity Questionnaire for Adolescents (PAQ-A). Analisis data dilakukan secara univariat dan disajikan dalam bentuk distribusi frekuensi dan persentase. Hasil penelitian menunjukkan bahwa sebagian besar responden memiliki status gizi baik sebanyak 65 siswa (75,58%), gizi kurang 5 siswa (5,81%), gizi lebih 8 siswa (9,30%), dan obesitas 8 siswa (9,30%). Mayoritas responden memiliki aktivitas olahraga tinggi sebanyak 61 siswa (70,9%), aktivitas olahraga sedang 16 siswa (18,6%), dan aktivitas olahraga rendah 9 siswa (10,5%). Distribusi silang menunjukkan bahwa siswa dengan status gizi baik didominasi oleh aktivitas olahraga tinggi sebanyak 47 siswa (72,3%). ABSTRACT Adolescents are a group undergoing rapid growth and development, requiring good nutritional status and adequate physical activity to support their health and physical fitness. An imbalance in nutritional status may lead to various health problems, including undernutrition and overnutrition. Physical activity plays an important role in maintaining energy balance and helping to achieve optimal nutritional status. Therefore, it is necessary to describe the nutritional status and physical activity levels among senior high school adolescents. This study employed a quantitative descriptive design with a cross-sectional approach. The research was conducted in January 2026 at SMAN 1 Ciwaringin. The sample consisted of 86 students selected using proportional random sampling. Nutritional status data were obtained through measurements of body weight and height and analyzed using the Body Mass Index-for-Age (BMI-for-Age) indicator. Physical activity data were collected using the Physical Activity Questionnaire for Adolescents (PAQ-A). Data were analyzed univariately and presented in the form of frequency distributions and percentages. The results showed that most respondents had normal nutritional status, accounting for 65 students (75.58%), while 5 students (5.81%) were undernourished, 8 students (9.30%) were overweight, and 8 students (9.30%) were obese. The majority of respondents had high physical activity levels, with 61 students (70.9%), while 16 students (18.6%) had moderate physical activity levels and 9 students (10.5%) had low physical activity levels. Cross-tabulation analysis indicated that students with normal nutritional status were predominantly those with high physical activity levels, totaling 47 students (72.3%).

Item Type: Thesis (Diploma)
Contributors:
ContributionContributorsNIDN/NIDKEmail
ConsultantAdiyaksa, JonggaUNSPECIFIEDUNSPECIFIED
Uncontrolled Keywords: Nutritional status, sports activities, adolescents KTIGZ2026, KTIGZCIREBON, KTICIREBON
Subjects: R Medicine > RA Public aspects of medicine
Divisions: Jurusan Gizi > D3 Gizi
Depositing User: CG3 SITI KHOIRIYAH
Date Deposited: 28 Jul 2026 06:14
Last Modified: 28 Jul 2026 06:14
URI: http://repo.poltekkestasikmalaya.ac.id/id/eprint/10055

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